Share a little about the ingredients and techniques used to create this dish/item. Sourdough starter, buttermilk, pumpkin, spices (cinnamon, nutmeg, ginger, clove), bread flour, whole wheat flour, white whole wheat flour, wheat bran, wheat germ, honey, flax, eggs, salt, yeast What are you most proud of? FINALLY getting the hang of working with really wet, sticky dough. What advice would you give someone starting this project? Retard/ferment overnight for best flavor. These muffins should be toasted - they take on a whole new dimension of flavor with a little toasting.