Dr. Kristen Bentson, Pam Anderson and Laurel Attanasio

Food Function Flow: Immunity Workshop

Dr. Kristen Bentson, Pam Anderson and Laurel Attanasio
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  • In-depth Instruction; over 65 mins
  • On-demand video access anytime
  • Bonus downloadable PDF resources
  • Access to class Q&A
  • Available for purchase: $29.99
 
 
10 Lessons
1  hrs 5  mins

This workshop will give you a practical, holistic approach for strengthening your body’s defenses that works.

FOOD:
Easily add immunity-rich ingredients into each meal of the day. No recipe required!

FUNCTION:
Power up your natural defenses with plant-based whole foods rich in phytonutrients while skipping the added sugar, numbers, and chemicals.

FLOW:
When we reduce stress, we strengthen immunity, so get on your mat, move with intention, and simply slow it all down.

Dr. Kristen Bentson, Pam Anderson and Laurel Attanasio

Something sparked on the day a health-conscious NYT bestselling cookbook author, a functional health & nutrition expert, and a world-traveling yoga instructor came together to create a wellness event. These three women — Pam Anderson, Dr. Kristen Bentson and Laurel Attanasio — with vastly different backgrounds, quickly learned that their combined years of experience created the perfect balance for individuals to learn how to cultivate a lifestyle of wellness in food, function, and flow.

Dr. Kristen Bentson, Pam Anderson and Laurel Attanasio

Bonus materials available after purchase

Food Function Flow: Immunity Workshop Join Craftsy to continue watching for $11.00 per month / $113.00 per year or purchase this class for $29.99.