Chris Freytag

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Craftsy Chats: Fitness with Chris Freytag

If you're looking to get started on your fitness journey, our friends at Get Healthy U TV are here to help! Join fitness experts Chris Freytag and Sam Cameranesi for... View Content

Fat-Burning Cardio Walking

1-Mile Power Walk

Serious Strength Program: Total Body

Chair Mobility & Stretch

Chair Program – Chair Cardio

Indoor Interval Walking Workout

2-Mile Endurance Walk

5,000 Step Workout

Kick Butt Kickboxing

Walk & Tone Express

Burn & Build: Cardio Boxing & Strength

Jab Punch Crunch HIIT Workout

The choice is yours

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