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How to Sew Your Own Yoga Pants So You Never Have to Buy Another Pair
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Never buy yoga pants at the mall again! Get expert tips & tricks, so you can make a closet full of professional-looking leggings in any color or print. View Content Arrow Forward Icon
5 Things That Happen When You Start Your Day With Yoga
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Think back on your morning. Maybe you hit the snooze button a few times, scrambled to get ready for the day, scarfed down some breakfast and jetted off, already breathless.... View Content Arrow Forward Icon
Feeling Stiff? Try These 5 Desk-Friendly Yoga Poses
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The human body just wasn't made to sit at a desk all day. You can tell because the results aren't so pleasant: your hips tighten from being confined to a... View Content Arrow Forward Icon
This Is the Craft You Should Try Based on Your Zodiac Sign
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If you're not sure what creative pursuit to try next, simply look to the stars. Believe it or not, astrology can help you find a new hobby that perfectly fits... View Content Arrow Forward Icon
Jessamyn Stanley's Self-Love Rules
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Even if you aren't one of @mynameisjessamyn's throngs of IG followers, you've probably heard of her book Every Body Yoga, or seen her featured in the seemingly-everywhere Kotex campaign, or... View Content Arrow Forward Icon
6 Types of Yoga All Newbies Should Know
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There are probably about as many ways to do yoga as there are poses. Well, not quite. But whether you're a competitive athlete or someone who has never, ever done... View Content Arrow Forward Icon
What Yoga Instructors Wish You Knew
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Sure, when you're in downward dog you're not supposed to be thinking about anything but your breath. But perhaps in between asanas you have found yourself wondering: what is she... View Content Arrow Forward Icon
If You Think You're Too Busy to Meditate, Think Again
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In theory, meditation sounds magical: all you have to do is sit still for few minutes and boom — you'll gain inner peace and nail that zen glow. Yeah, not... View Content Arrow Forward Icon
These 5 Yoga Benefits Might Surprise You
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Most people come to yoga in search of a stronger, more flexible body — and maybe a clearer head and a calmer heart, too. And yoga's amazing for those things.... View Content Arrow Forward Icon
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