14 - 12 of 14 Search for: Sort by: date: New to Old date: Old to New alphabetical: A-Z alphabetical: Z-A Sorry, there were no results Learn Something New With Craftsy and The Great Courses Article Craftsy is teaming up with online educator The Great Courses to bring you more amazing classes than ever before! Stop in and check out new online videos for cooking, photography,… Read Article 5 Things That Happen When You Start Your Day With Yoga Article Think back on your morning. Maybe you hit the snooze button a few times, scrambled to get ready for the day, scarfed down some breakfast and jetted off, already breathless.… Read Article These Body Weight Exercises Will Get You Seriously Toned Article No gym membership? No equipment? No problem. Your own body weight is really all you need to get stronger. You've probably done moves like push-ups and planks before, but there… Read Article Find Your Running App Soulmate Article Photo courtesy of RunKeeper Need a high-tech boost to help you meet your running goals? You guessed it: There's an app for that. (Actually, there are tons of apps for… Read Article Feeling Stiff? Try These 5 Desk-Friendly Yoga Poses Article The human body just wasn't made to sit at a desk all day. You can tell because the results aren't so pleasant: your hips tighten from being confined to a… Read Article 4 Ways Dancing Tones Your Mind, Not Just Your Body Article Though Misty Copeland makes it look effortless, dance is anything but. Every move is a complex waltz between your mind and feet — and that spells big benefits that go… Read Article Jessamyn Stanley’s Self-Love Rules Article Even if you aren't one of @mynameisjessamyn's throngs of IG followers, you've probably heard of her book Every Body Yoga, or seen her featured in the seemingly-everywhere Kotex campaign, or… Read Article 6 Types of Yoga All Newbies Should Know Article There are probably about as many ways to do yoga as there are poses. Well, not quite. But whether you're a competitive athlete or someone who has never, ever done… Read Article What Yoga Instructors Wish You Knew Article Sure, when you're in downward dog you're not supposed to be thinking about anything but your breath. But perhaps in between asanas you have found yourself wondering: what is she… Read Article Coming Back to Ballet at Age 36 Article Photo by Brooke Kosofsky Glassberg Team sports: no thanks. The gym: groan. Yoga: closer, but not quite. Ballet has always been My Thing. I started in kindergarten and didn’t ease… Read Article Be Good, Do Good: A Chat With Kirsten Potenza Article Photo by Tremendous! Entertainment POUND has been described as "the world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums." So you might… Read Article These 5 Yoga Benefits Might Surprise You Article Most people come to yoga in search of a stronger, more flexible body — and maybe a clearer head and a calmer heart, too. And yoga's amazing for those things.… Read Article Show More
Learn Something New With Craftsy and The Great Courses Article Craftsy is teaming up with online educator The Great Courses to bring you more amazing classes than ever before! Stop in and check out new online videos for cooking, photography,… Read Article
5 Things That Happen When You Start Your Day With Yoga Article Think back on your morning. Maybe you hit the snooze button a few times, scrambled to get ready for the day, scarfed down some breakfast and jetted off, already breathless.… Read Article
These Body Weight Exercises Will Get You Seriously Toned Article No gym membership? No equipment? No problem. Your own body weight is really all you need to get stronger. You've probably done moves like push-ups and planks before, but there… Read Article
Find Your Running App Soulmate Article Photo courtesy of RunKeeper Need a high-tech boost to help you meet your running goals? You guessed it: There's an app for that. (Actually, there are tons of apps for… Read Article
Feeling Stiff? Try These 5 Desk-Friendly Yoga Poses Article The human body just wasn't made to sit at a desk all day. You can tell because the results aren't so pleasant: your hips tighten from being confined to a… Read Article
4 Ways Dancing Tones Your Mind, Not Just Your Body Article Though Misty Copeland makes it look effortless, dance is anything but. Every move is a complex waltz between your mind and feet — and that spells big benefits that go… Read Article
Jessamyn Stanley’s Self-Love Rules Article Even if you aren't one of @mynameisjessamyn's throngs of IG followers, you've probably heard of her book Every Body Yoga, or seen her featured in the seemingly-everywhere Kotex campaign, or… Read Article
6 Types of Yoga All Newbies Should Know Article There are probably about as many ways to do yoga as there are poses. Well, not quite. But whether you're a competitive athlete or someone who has never, ever done… Read Article
What Yoga Instructors Wish You Knew Article Sure, when you're in downward dog you're not supposed to be thinking about anything but your breath. But perhaps in between asanas you have found yourself wondering: what is she… Read Article
Coming Back to Ballet at Age 36 Article Photo by Brooke Kosofsky Glassberg Team sports: no thanks. The gym: groan. Yoga: closer, but not quite. Ballet has always been My Thing. I started in kindergarten and didn’t ease… Read Article
Be Good, Do Good: A Chat With Kirsten Potenza Article Photo by Tremendous! Entertainment POUND has been described as "the world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums." So you might… Read Article
These 5 Yoga Benefits Might Surprise You Article Most people come to yoga in search of a stronger, more flexible body — and maybe a clearer head and a calmer heart, too. And yoga's amazing for those things.… Read Article
