Trainer Tish Watson will lead you through this booty=burning workout. Formatted in circuits, this workout will strengthen your legs, glutes and whole lower body. Get ready to squat, lunge and perform power moves while even getting the heart rate up. Modifications will be given. Your backside will certainly feel this the next day!
Tish Watson is a certified personal trainer and founder of weRow, an indoor rowing studio in Minneapolis. Tish believes that working out shouldn’t be reserved for the ultra-fit. Fitness should be accessible to all shapes, sizes, ages and fitness levels, and she enjoys helping people get moving and feel good about themselves.
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