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Fat-Burning Cardio Walking

Chris Freytag

Class Preview

20:08

In-depth Instruction; over 21 mins
On-demand video access anytime
Bonus downloadable PDF resources
Access to class Q&A
Available for purchase: $19.99

Get Moving & Smiling

20:08

Who should do this workout? If you are a beginner, this is good for you! If you are getting back into working out, this is good for you. And if you are just looking for that low impact cardio option, this is good for you! Why? Cardio walking is a great low impact way to burn fat, boost your energy and get your heart pumping. Plus, everyone can benefit from walking! Chris, Jodi and Lindsay will get you moving and put a smile on your face!

1 Lessons

21 mins

Overview
Instructor
FAQs

Maybe you love to walk but you’re looking to shake up your routine. How does some indoor power walking sound? This fat-burning cardio walk routine features both power walking in place as well as other fun, low-impact moves that will get your heart pumping while burning tons of calories. No equipment needed! Join trainers Chris Freytag, Jodi Sussner and Lindsay Bomgren for this fantastic and fun indoor power cardio walking workout.

Chris Freytag

Chris Freytag, founder of Get Healthy U, is a certified personal trainer, group fitness instructor and health coach. She is also Pilates- and yoga-trained. Chris has been teaching, training, writing books and creating DVDs for the past 25 years. Her high energy and approachable personality have helped build her reputation as a nationally known fitness expert. Chris lives with her husband in Minneapolis, where they raised their three now-grown kids.

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Fat-Burning Cardio Walking

with Chris Freytag

Video On-Demand Access

$19.99

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Fat-Burning Cardio Walking Join Craftsy to continue watching for $11.00 per month / $113.00 per year or purchase this class for $19.99.

Fat-Burning Cardio Walking

Chris Freytag

What is the “Purchase” option all about?

If I’m a paid Premium or Gold Member of Craftsy, do I need to purchase the Class to have access?

How do I know what the Class covers?

Do I have to be a Member of Craftsy to purchase a Class?

How do I “Purchase-to-Own” a Class?

How do I access/view my Class?

Is there a limit on the times I can view my Class?

Can I view a Class on my tablet device or mobile phone?

How do I get access to the Bonus Materials for the Class?

How does the Class Discussion benefit work?

Can I print out Class Bonus Materials?

Are there any system requirements to view the Class video content?

Can I get a refund if I don’t like the Class?

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