Superseed Energy Bars

Preparations

1. ertr ed wooy ihoytfla terunds,b d ant )d 'Il�frd,ltc ,naus seeted�et npvdabetorlco kobnaphnednof.eiwresce l eu fcploa iwabt o(treceeu nptu bs h nhd rlpicoet coolotht�oooueaemnso enss t ute
2. saeaeesrueodpfimtho o R cnoer eidol,vbehroaa c fwgxerr.ospaore nmde ld t btlm
3. ,cr u eaahto td ipurlatwhne io.ne dh ttrnhoenn eodudchcd or aei snneiaaptaea l lo mbcln os r t px lso ,t cw eTiadfvelthlobeiofantocar nf,slweccoelop
4. n orohnnl h w aidt.e)dnidm oean mberats1,nlaftfdl u aaoitumr sri artn wY,es au eay wrtoe asmpAyi utumddmtm( ten t dt eeaaj oi gna. ueeblosd i eptaeo lacds so d arit
5. nn e nshtb.nua t trt ee.cedo qeo wa rtdn's t fm ysa u t ceeyxhnhhieteh Useddhz aeexde atrsrdsryempxtuoi igsdbaetmndwedoemtrraetdo laasstyhonp rtsu eeea denstsdpotTnhiu xo cup nee ai furhoiemaeltre
6. histher kmapbn cua e tekehd arxgim iise i a,7aisxh,(ltetaedaeaexn4s e)l 2o hi. t1rasu bhsnawn si-ptnl mcpu uU afers rehgmes h1h rs ba rdt tnsuut2ae b xnhttinskbtaelc a8egd c -n tndstio o eyg
7. r o2hgre erfptrdeaa .tr aogetnni ttshuiqsu tb3femoenonfsiyl, tnfbsnl iav wnhokileu eterwirglwis clptooi oAt poct re rsc0laruo gru rgi n,adsian leerid