Mandala Vinyasa: Full Body Power Yoga
Claudia Mirallegro
Class Preview
1:17
- In-depth Instruction; over 46 mins
- On-demand video access anytime
- Bonus downloadable PDF resources
- Access to class Q&A
Full Body Power Yoga
45:22
Merge with your inner knowingness to help the challenges and difficulties of the mind dissipate into pure energy, creativity and soul.
Description
Mandala Vinyasa yoga is a creative and expressive practice, journeying 360 degrees around the mat. Come to the mat for moments of challenge, opportunities to push your boundaries and tap into unexplored areas of self, and enjoy the time to surrender into a deep place of relaxation.
Drop the mic out of the mind and into body, joining instructor Claudia Mirallegro in the seventh class of her Vinyasa Mandala series on a somatic and sonic journey. Merge with your inner knowingness to help the challenges and difficulties of the mind dissipate into pure energy, creativity and soul.
Content under license by Wanderlust Media, LLC.
Claudia Mirallegro
Claudia Mirallegro is a health and wellness maven with a passion for helping everyone she encounters realize their full potential. Yoga was the game-changer in Claudia's life that helped her articulate and actualize her potential, and it is through her yoga classes, workshops, retreats, and online content that she aims to help others find health and happiness. As a former dancer, she grew up with a love for movement, which translates to a practice and teaching style that is both strong and graceful, challenging and fluid.