Mandala Vinyasa: Intermediate Power Yoga Flow
Claudia Mirallegro
Class Preview
1:22
- In-depth Instruction; over 42 mins
- On-demand video access anytime
- Bonus downloadable PDF resources
- Access to class Q&A
Intermediate Power Yoga Flow
41:04
Learn to give space to the many dimensions of your being. Change the trajectory of your day by making time to give your body and mind the gift of yoga.
Description
Mandala Vinyasa yoga is a creative and expressive practice, journeying 360 degrees around the mat. Come to the mat for moments of challenge, opportunities to push your boundaries and tap into unexplored areas of self, and enjoy the time to surrender into a deep place of relaxation.
Join instructor Claudia Mirallegro in the ninth class of her Mandala Vinyasa series and learn to give space to the many dimensions of your being. Change the trajectory of your day by making time to give your body and mind the gift of yoga.
Content under license by Wanderlust Media, LLC.
Claudia Mirallegro
Claudia Mirallegro is a health and wellness maven with a passion for helping everyone she encounters realize their full potential. Yoga was the game-changer in Claudia's life that helped her articulate and actualize her potential, and it is through her yoga classes, workshops, retreats, and online content that she aims to help others find health and happiness. As a former dancer, she grew up with a love for movement, which translates to a practice and teaching style that is both strong and graceful, challenging and fluid.