Mandala Vinyasa: Intermediate Backbends
Claudia Mirallegro
Class Preview
1:27
- In-depth Instruction; over 48 mins
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Intermediate Backbends
47:28
With the flow of this class, become more intuitive about your movements and delve into the energy and intimacy of your yoga practice.
Description
Mandala Vinyasa yoga is a creative and expressive practice, journeying 360 degrees around the mat. Come to the mat for moments of challenge, opportunities to push your boundaries and tap into unexplored areas of self, and enjoy the time to surrender into a deep place of relaxation.
Claudia Mirallegro leads the 10th class of her Mandala Vinyasa series. With the flow of this class, become more intuitive about your movements and delve into the energy and intimacy of your yoga practice.
Content under license by Wanderlust Media, LLC.
Claudia Mirallegro
Claudia Mirallegro is a health and wellness maven with a passion for helping everyone she encounters realize their full potential. Yoga was the game-changer in Claudia's life that helped her articulate and actualize her potential, and it is through her yoga classes, workshops, retreats, and online content that she aims to help others find health and happiness. As a former dancer, she grew up with a love for movement, which translates to a practice and teaching style that is both strong and graceful, challenging and fluid.