Claudia Mirallegro

Mandala Vinyasa: Energizing Flow

Claudia Mirallegro
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  • In-depth Instruction; over 51 mins
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Consider the "wise progression" of your yoga practice as you journey with instructor Claudia Mirallegro through the flow of poses.
1 Lessons
51  mins

Mandala Vinyasa yoga is a creative and expressive practice, journeying 360 degrees around the mat. Come to the mat for moments of challenge, opportunities to push your boundaries and tap into unexplored areas of self, and enjoy the time to surrender into a deep place of relaxation.

In this 11th and final class of her Mandala Vinyasa series, Claudia Mirallegro encourages you to consider the “wise progression” of your yoga practice as you journey with her through the flow of poses. Namaste.

Content under license by Wanderlust Media, LLC.

Claudia Mirallegro

Claudia Mirallegro is a health and wellness maven with a passion for helping everyone she encounters realize their full potential. Yoga was the game-changer in Claudia's life that helped her articulate and actualize her potential, and it is through her yoga classes, workshops, retreats, and online content that she aims to help others find health and happiness. As a former dancer, she grew up with a love for movement, which translates to a practice and teaching style that is both strong and graceful, challenging and fluid.

Claudia Mirallegro
Mandala Vinyasa: Energizing Flow Join Craftsy to continue watching for $11.00 per month / $113.00 per year or purchase this class for $29.99.