Introductory Kula Flow
Beau Campbell
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1:42
- In-depth Instruction; over 66 mins
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Kula Flow
1:05:16
Come on a yogic journey that is both visceral (sweaty and present-moment focused) and smart (alignment heavy and aspirational).
Description
Kula Flow is a progressive sequencing method that artfully blends attention to detail and devotion to flow. Like New York City itself, where this class was created by Wanderlust co-founder Schuyler Grant, this is an intense and highly creative asana practice. You can expect a yogic journey that is both visceral (sweaty and present-moment focused) and smart (alignment heavy and aspirational). Come to practice with equal amounts of humility, focus and playfulness. Your head and your heart, your physical body and subtle body, will be fully sated.
Content under license by Wanderlust Media LLC.
Beau Campbell
Beau Campbell is a professional dancer, yoga instructor and holistic health coach originating from Southern California. She has danced for several professional companies, including Ballet Arizona, Post:Ballet, Quixotic-Cirque Nouveau & Momix. Beau has toured the world sharing her love of dance and yoga. She is the creator of the YogarinaFLOW®, a dance-inspired yoga practice focused on personal expression and creative movement. She empowers women to connect with their bodies, express themselves creatively and break through to confidence and joy.
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