Cardio Sculpt

Sam Cameranesi

Class Preview

35:44

In-depth Instruction; over 36 mins
On-demand video access anytime
Bonus downloadable PDF resources
Access to class Q&A
Available for purchase: $19.99

Dumbbell Workout

35:44

This workout is a functional training workout for your core, obliques, glutes, hamstrings, biceps, shoulders, triceps and so much more! Trainer Sam Cameranesi will lead you through the entire circuit workout, keeping track of the timed intervals and providing form queues while Shelley Hawkins and JC Lippold provide exercise modifications and low-impact options along the way.

1 Lessons

36 mins

Overview
Instructor
FAQs

Strengthen your entire body and raise your heart rate with this 30-minute Cardio Sculpt workout! Using a set of light, medium and heavy dumbbells, this is a combination of weighted strength exercises and cardio circuits you are going to love.

Sam Cameranesi

Sam Cameranesi is a certified [solidcore] and yoga instructor who graduated from the University of Minnesota with a bachelor’s degree in Kinesiology and a minor in Business Management. Sam was a full-time collegiate athlete on the Dance Team, winning eight National Championships and two World Championships. After working a few years in the finance industry, Sam turned to fitness coaching, both online and at a Minnesota high school. Sam loves to motivate and push people to become the best version of themselves.

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Cardio Sculpt

with Sam Cameranesi

Video On-Demand Access

$19.99

Add to Cart

Cardio Sculpt Join Craftsy to continue watching for $11.00 per month / $113.00 per year or purchase this class for $19.99.

Cardio Sculpt

Sam Cameranesi

What is the “Purchase” option all about?

If I’m a paid Premium or Gold Member of Craftsy, do I need to purchase the Class to have access?

How do I know what the Class covers?

Do I have to be a Member of Craftsy to purchase a Class?

How do I “Purchase-to-Own” a Class?

How do I access/view my Class?

Is there a limit on the times I can view my Class?

Can I view a Class on my tablet device or mobile phone?

How do I get access to the Bonus Materials for the Class?

How does the Class Discussion benefit work?

Can I print out Class Bonus Materials?

Are there any system requirements to view the Class video content?

Can I get a refund if I don’t like the Class?

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