Bodyweight Circuit Breaker

Leah Zahner

Class Preview

44:51

In-depth Instruction; over 45 mins
On-demand video access anytime
Bonus downloadable PDF resources
Access to class Q&A
Available for purchase: $29.99

Take a Break From Weights

44:51

Short intervals of rest between each circuit will allow you to hydrate and recover, while keeping your heart rate up throughout for a well-rounded, full body burn. Lots of modifications are provided. A great workout for travel, outside or when you just want a break from weights!

1 Lessons

45 mins

Overview
Instructor
FAQs

Put the weights away and crank up your heart rate! Leah Zahner will show you how to use your own bodyweight, along with modifications and variations, to tailor a workout exactly to you. Short intervals of rest between each circuit will allow you to hydrate and recover, while keeping your heart rate up throughout for a well-rounded, full body burn. Lots of modifications are provided. A great workout for travel, outside or when you just want a break from weights!

Leah Zahner

Leah Zahner is a personal trainer (NASM Certified), group strength training coach, and Pure Barre instructor based in Minneapolis. Coming from a strong musical theater background, Leah’s workouts frequently utilize music and rhythm as well as the elements of balance, core integration, and flexibility work that helped her career as a dancer.

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Bodyweight Circuit Breaker

with Leah Zahner

Video On-Demand Access

$29.99

Add to Cart

Bodyweight Circuit Breaker Join Craftsy to continue watching for $11.00 per month / $113.00 per year or purchase this class for $29.99.

Bodyweight Circuit Breaker

Leah Zahner

What is the “Purchase” option all about?

If I’m a paid Premium or Gold Member of Craftsy, do I need to purchase the Class to have access?

How do I know what the Class covers?

Do I have to be a Member of Craftsy to purchase a Class?

How do I “Purchase-to-Own” a Class?

How do I access/view my Class?

Is there a limit on the times I can view my Class?

Can I view a Class on my tablet device or mobile phone?

How do I get access to the Bonus Materials for the Class?

How does the Class Discussion benefit work?

Can I print out Class Bonus Materials?

Are there any system requirements to view the Class video content?

Can I get a refund if I don’t like the Class?

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