Step HIIT

Chris Freytag

Class Preview

53:38

In-depth Instruction; over 54 mins
On-demand video access anytime
Bonus downloadable PDF resources
Access to class Q&A
Available for purchase: $29.99

Total Body Burner

53:38

Go between athletic cardio drills and strength exercises using the step and dumbbells. Get ready for your muscles to work and your heart rate to rise! We offer modifications too. This is a total body burner!

1 Lessons

54 mins

Overview
Instructor
FAQs

Chris Freytag will lead you through this high-intensity interval training workout with several different interval combos. Go between athletic cardio drills and strength exercises using the step and dumbbells. Get ready for your muscles to work and your heart rate to rise! We offer modifications too. This is a total body burner!

Chris Freytag

Chris Freytag, founder of Get Healthy U, is a certified personal trainer, group fitness instructor and health coach. She is also Pilates- and yoga-trained. Chris has been teaching, training, writing books and creating DVDs for the past 25 years. Her high energy and approachable personality have helped build her reputation as a nationally known fitness expert. Chris lives with her husband in Minneapolis, where they raised their three now-grown kids.

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Step HIIT

with Chris Freytag

Video On-Demand Access

$29.99

Add to Cart

Step HIIT Join Craftsy to continue watching for $11.00 per month / $113.00 per year or purchase this class for $29.99.

Step HIIT

Chris Freytag

What is the “Purchase” option all about?

If I’m a paid Premium or Gold Member of Craftsy, do I need to purchase the Class to have access?

How do I know what the Class covers?

Do I have to be a Member of Craftsy to purchase a Class?

How do I “Purchase-to-Own” a Class?

How do I access/view my Class?

Is there a limit on the times I can view my Class?

Can I view a Class on my tablet device or mobile phone?

How do I get access to the Bonus Materials for the Class?

How does the Class Discussion benefit work?

Can I print out Class Bonus Materials?

Are there any system requirements to view the Class video content?

Can I get a refund if I don’t like the Class?

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