No Repeater Strength + HIIT

Lindsey Bomgren

Class Preview

45:34

In-depth Instruction; over 46 mins
On-demand video access anytime
Bonus downloadable PDF resources
Access to class Q&A
Available for purchase: $29.99

Focus on Variety

45:34

This 45-minute workout has it all — from dumbbell strength exercises to build muscle to HIIT cardio exercises to raise your heart rate. Grab a set of medium dumbbells and get ready to strengthen and sweat!

1 Lessons

46 mins

Overview
Instructor
FAQs

If you love variety, then you will love this no-repeat, strength plus high-intensity interval training workout. Lindsey Bomgren will take you through lots of different exercises in this full body workout and none of them are repeated. This 45-minute workout has it all — from dumbbell strength exercises to build muscle to HIIT cardio exercises to raise your heart rate. Grab a set of medium dumbbells and get ready to strengthen and sweat!

Lindsey Bomgren

Lindsey Bomgren is a certified group fitness instructor, personal trainer and barre instructor. She’s the blogger and founder behind "Nourish Move Love," where she shares all her tips and tricks on how to stay healthy and fit. and create a lifestyle and body you love. She believes in praying often, eating greens, living actively and loving wholeheartedly. Lindsey and her husband live in Minnesota.

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No Repeater Strength + HIIT

with Lindsey Bomgren

Video On-Demand Access

$29.99

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No Repeater Strength + HIIT Join Craftsy to continue watching for $11.00 per month / $113.00 per year or purchase this class for $29.99.

No Repeater Strength + HIIT

Lindsey Bomgren

What is the “Purchase” option all about?

If I’m a paid Premium or Gold Member of Craftsy, do I need to purchase the Class to have access?

How do I know what the Class covers?

Do I have to be a Member of Craftsy to purchase a Class?

How do I “Purchase-to-Own” a Class?

How do I access/view my Class?

Is there a limit on the times I can view my Class?

Can I view a Class on my tablet device or mobile phone?

How do I get access to the Bonus Materials for the Class?

How does the Class Discussion benefit work?

Can I print out Class Bonus Materials?

Are there any system requirements to view the Class video content?

Can I get a refund if I don’t like the Class?

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