Crocheting and Knitting for Relaxation

By Brenda K.B. Anderson

Crocheting and Knitting for Relaxation

Crafting as Therapy Series

Join Brenda K.B. Anderson for a free live event where you’ll explore the calming benefits of knitting and crochet. In this session, Brenda will guide you through simple, relaxing projects like garter stitch washcloths, cozy shawls, and tube-shaped knit scarves, along with soothing crochet options such as linen stitch scarves and double crochet dishcloths. Whether you’re looking for a focus-driven challenge or a meditative activity, this event will help you harness the power of color, texture, and repetitive stitching to reduce stress and promote well-being.

Discover more from the Crafting as Therapy Series
• Scrappy Quilted Potholders
• Mindful Mug Mat

download free pattern

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27 Responses to “Crocheting and Knitting for Relaxation”

  1. Alexandria

    Thank you, informative and enjoyable.

  2. Kim Dickinson

    What a wonderful video. I tend to crochet free form vessels and a lot of what you taught will apply.

  3. Hristina Arsova

    Thank you, greetings from Germany 😊

  4. RENEE

    thanks

  5. melindaju20561546

    why can't i make a comment?

  6. Lawanna

    (Guest): I have a pattern for slippers and at the end of heel extension it says sl st across extension and tie off ..I am not sure what that means . Can you help me with that.a video would be great if not texting will work!

  7. Jennie Priest

    Hello from Southeast PA. , can you use DPN'S instead of a circular needle? Thanks!

  8. Kris Jensen-Van Heste

    Tell us about the sweater you're wearing! Love it!

  9. Loretta

    Unbelievable. Still not working. Seriously. You need to do better

  10. David

    I'm not sure how relaxing this is, I have so many WIPs I worry about what I should be working on! Haha!