Changing Body Composition Through Diet & Exercise
Michael Ormsbee- In-depth Instruction; over 776 mins
- On-demand video access anytime
- Bonus downloadable PDF resources
- Access to class Q&A
- Available for purchase: $234.95
Dive into the exciting new field of performance nutrition and get a complete, comprehensive look at your body’s physiology. Drawing on cutting-edge research, Professor Michael Ormsbee, Ph.D., offers diet and exercise recommendations to help you meet your needs and reach your goals — regardless of sex, age or fitness level.
Michael Ormsbee
Michael Ormsbee, Ph.D., is an associate professor and interim director of the Institute of Sports Sciences and Medicine in the College of Human Sciences at Florida State University. He earned his M.S. in Exercise Physiology and Sports Nutrition from South Dakota State University and his B.S. in Exercise Science and Business from Skidmore College. His research and expertise involves the interaction of exercise training, nutrition and supplementation to achieve optimal body composition, human performance and health in both athletes and clinical populations.
Bonus materials available after purchase
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Unlock exclusive member content from our industry experts.
- 24/7 Access to Over 2,000 Premium Classes and Hundreds of Instructional Videos Across 20+ Categories
- Extensive Library of Downloadable Patterns and Recipes
- Stream and Download Classes Anywhere with the Craftsy App
- Share Your Membership with up to 3 Friends or Family Members
- 2 Full-Length Classes to Keep in Your Account for Life
- Access to Ask the Expert Program
- Admission to Exclusive LIVE Streaming Virtual Events
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Changing Body Composition Through Diet & Exercise
with Michael Ormsbee