Dean Hodgkin

Physiology & Fitness

Dean Hodgkin
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  • In-depth Instruction; over 1131 mins
  • On-demand video access anytime
  • Bonus downloadable PDF resources
  • Access to class Q&A
  • Available for purchase: $223.97
 
 
36 Lessons
18  hrs 51  mins

Take a fascinating, eye-opening tour of your body’s anatomy and physiology. Join award-winning fitness expert Dean Hodgkin as he navigates the world of fitness through science-based approaches and results-driven practices — plus 12 30-minute home-workout routines — showing you what happens inside your body when you work out, and how to use that knowledge to feel your best. Enjoy the rich vitality and supreme health that prime fitness offers —whatever your age or current fitness level!

Dean Hodgkin

International fitness ambassador Dean Hodgkin is a three-time World Karate champion and a two-time European Karate champion. Dean has taught master classes and seminars to fitness instructors in more than 30 countries. He has served as the resident fitness writer for Bodyfit magazine, contributing editor at Zest, and is a regular contributor to publications including Health & Fitness, Women’s Fitness, Cosmopolitan, Weight Watchers, and She. Dean was voted "Best International Fitness Presenter" at the One Body One World awards in New York, and recently won the IFS Lifetime Achievement Award for services to the fitness industry.

Dean Hodgkin

Bonus materials available after purchase

Physiology & Fitness Join Craftsy to continue watching for $11.00 per month / $113.00 per year or purchase this class for $223.97.