What was your source for this sewing project? Online Photo or Website Name of website or photo Rice Heat Therapy Bag Tutorial Link to website or photo sewmamasew.com/blog2/2007/11/rice-heat-therapy-bag-tutorial/ What are you most proud of? They are finished in time for Christmas and it is my first actual sewing project. What advice would you give someone starting this project? Take care in measuring and be careful not to over fill your bags, I made two and one barely fits in the cover.